Audio distortion can ruin recordings and live performances, but it is often preventable with proper techniques. One of the most common methods is gain staging, which involves setting appropriate levels at each stage of the audio chain to avoid overloading. Monitoring volume levels carefully helps prevent clipping, a frequent cause of distortion. Using pop filters when recording vocals minimizes plosive sounds that can lead to peaks. Additionally, choosing high-quality equipment and maintaining it ensures clean signal paths. By applying these practices, you can achieve clear, distortion-free audio in various settings.